What is Limbic Friction – And How To Overcome It
September 13, 2025
Discover what is limbic friction — the brain’s tug-of-war between comfort and discipline — and how to turn it into growth.
Discover what is limbic friction — the brain’s tug-of-war between comfort and discipline — and how to turn it into growth.
GABA is the brain’s calming chemical. See how it reduces anxiety, improves sleep, and supports mental balance.
Too much serotonin can be dangerous. Recognize the symptoms of serotonin syndrome and how it’s treated.
Four ways to increase serotonin levels naturally include exposure to sunlight, exercise, food and diet, and supplementation.
Serotonin, a crucial neurotransmitter, impacts mood, sleep, appetite, and digestion, playing a vital role in both mental and physical health.
Overstimulation drains your motivation. Discover how to reset dopamine naturally for better focus, balance, and productivity.
Motivation isn’t magic — it’s brain chemistry. Learn how dopamine and neural pathways fuel drive, focus, and lasting productivity.
We all know dopamine as the “miracle molecule” – the hormone that motivates us to seek rewards and experience pleasure. As a result of its
Overstimulation kills focus. Learn how a dopamine detox helps reset your brain, restore balance, and boost productivity.
Boost dopamine the natural way. Learn evidence-based strategies including diet, movement, and habits that support motivation and mood.